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	<title>Comments on: Why Should We be Physically Fit?</title>
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	<description>Questions and Answers</description>
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		<title>By: Cami Checketts</title>
		<link>http://ldswhy.com/qa/why-should-we-be-physically-fit/comment-page-1/#comment-1392</link>
		<dc:creator>Cami Checketts</dc:creator>
		<pubDate>Sun, 14 Feb 2010 05:36:48 +0000</pubDate>
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		<description>Thanks for this great post. I&#039;m researching for a workshop I&#039;ve been asked to teach on spirituality and physical health. This helped immensely.</description>
		<content:encoded><![CDATA[<p>Thanks for this great post. I&#8217;m researching for a workshop I&#8217;ve been asked to teach on spirituality and physical health. This helped immensely.</p>
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		<title>By: Gary Loren McCallister</title>
		<link>http://ldswhy.com/qa/why-should-we-be-physically-fit/comment-page-1/#comment-176</link>
		<dc:creator>Gary Loren McCallister</dc:creator>
		<pubDate>Sat, 05 Sep 2009 14:11:48 +0000</pubDate>
		<guid isPermaLink="false">http://ldswhy.com/qa/?p=747#comment-176</guid>
		<description>&quot;Man is that he might have joy.&quot;  

I also might add that there is little evidence that exercise adds time to life.  What it does add is quality.  The elderly fall because of loss of muscle, not balance.  The sick often live for a very long time in that condition.  I have found this to be the most important reason to stay fit.</description>
		<content:encoded><![CDATA[<p>&#8220;Man is that he might have joy.&#8221;  </p>
<p>I also might add that there is little evidence that exercise adds time to life.  What it does add is quality.  The elderly fall because of loss of muscle, not balance.  The sick often live for a very long time in that condition.  I have found this to be the most important reason to stay fit.</p>
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